We are a boutique yoga studio located in the heart of Spruce Grove. Our goal is to create a safe space where you are welcomed, accepted and feels like home.
Offering a wide variety of classes that are accessible to the newbie, the yoga veteran, and everyone in-between. We teach with passion and love to bring you quality instruction,
that is both sound in the body and peaceful for the mind.

Our doors are only open 30mins before and 30mins after class, so make sure to check class times if your planning on stopping in. 

 Can't wait to meet you, until then stay up to date by signing up for our newsletter, or following us on Facebook, Instagram, or Twitter

Who We Are


We proudly use Young Living Oils and products to keep our studio clean and free of chemicals. To get that yummy chemical free clean smell visit http://yl.pe/3ccp