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Post-Natal : Mom & Baby Yoga


This six week course is designed to support mothers while they adapt to life with a new baby. The session will explore safe postures and movements, with a focus on mother baby connection and reconnecting to the post-baby body. Each week we will discuss a different topic, creating a safe space to be and explore while building a community and relationships with others. 

 

$120 for 6 weeks

 

 

Earlier Event: April 22
Yoga & Sound Alchemy
Later Event: August 14
Prenatal Yoga